Welcome! Are you looking for deep healing and connection?
Discover your inner resources for self-healing, connect to your inner guidance through meditation, and help your body to heal through a variety of modalities that are tailor-made to suit you.
This is a time when more and more people are seeking change, a more peaceful way of being, greater ease of body and mind, and a sense of community and connection. Now is the time to answer that yearning in your heart...and step into this moment with presence, compassion and joy.
MEDITATION
Pulling from a variety of meditation techniques including Buddhist, mindfulness, breathwork, creative visualization and Vedic traditions, Sarah Ritchie weaves teaching designed to help you overcome stagnant patterns in your life and move towards greater fulfillment. Life always has challenges. Let meditation be the tool that allows you to become the Stillness in the Storm. Meditation allows you to get rooted and access the beauty of your inner world, to help you throughout the rest of your day.
Healing
Access more deeply your personal power in healing, Learn to sense and trust your own intuition and bring positive change into your life. With over 25 years of healing experience, as an RMT, Reiki Master and Intuitive healer, Sarah offers a variety of modalities to help you on your journey.
Sarah’s Registered Massage Therapy practice focus combines her experience and knowledge of Shiatsu, Craniosacral therapy, Acupuncture and Swedish Massage. Depending on what is presenting in your body, a session will be designed specifically to assist you with your physical well-being.
All holistic healing energy sessions are focused around releasing blocks, creating self-awareness and going deeply to relax your nervous system. In this way, we encourage your innate healing and help you to create the life you want.
training
Have you been curious about healing with energy and your intuition? Then it’s time! This is a time when, more than ever, we need tools to assist us and the world around us with healing. Sarah offers training in Usui Reiki, and the Munay-ki Shamanic rites that were gifted to the west by the Shamans of Peru. Whether you are interested in self-healing, or helping your loved ones and those around you, I invite you to open your heart and mind to the joys of Light Work.